Weigh In record (no journal entry) for 18 March 2018
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93.3 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 40.18g | Prot: 51.62g | Carbs: 138.46g.
Breakfast: Egg, PAM Butter Cooking Spray, Hormel Original Canadian Bacon, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Blueberries, Wegmans Organic Granola Ancient Grain, Coffee. Dinner: AL Chicken Stew. Snacks/Other: Blueberries, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Harris Teeter Muesli, Oreo Mini Fun Size. more...
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Gaining 3.8 kg a Week
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