Weigh In record (no journal entry) for 18 March 2018
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151.5 kg
Lost so far: 4.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 29.26g | Prot: 120.62g | Carbs: 87.95g.
Breakfast: Hornimans Infulínea, Pechuga de Pavo Finas Lonchas, Mayonesa, Sandwich Thins 8 Cereales, Lonchas de Queso Havarti Light, Lechuga, Tomates. Lunch: Manzana Verde, Café Espresso, Entrepinares Queso Rallado, Ajo, Calabacines Tiernos, Pechuga de Pollo a la Plancha. Dinner: Manzana Verde, Pechuga de Pollo a la Plancha, Bon Area Crema de Esparragos Verdes. Snacks/Other: Hacendado Fresa o Freson, Hornimans Infulínea, Hacendado Queso Fresco Batido 0%. more...
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Losing 1.4 kg a Week
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Abraham_wp's Weight History
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