nastya.boiko's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
61.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
1619 kcal Fat: 81.28g | Prot: 85.70g | Carbs: 134.97g.   Breakfast: Варенье, Кофе с Молоком, Овсяноблин с Сыром. Lunch: Коркунов Конфета, Чай, Свинина Запеченая, Запеченный Картофель. Dinner: Пекинская Капуста, Творог 5%, Гречка Отварная, Куриная Грудка с Овощами, Котлета Свиная. Snacks/Other: Рафаэлло Конфета. more...
2024 kcal Exercise: Washing Dishes - 1 hour, Cleaning - 2 hours, Cooking - 1 hour, Cross Training - 13 minutes, Resting - 11 hours and 47 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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nastya.boiko's Weight History


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