Weigh In record (no journal entry) for 18 March 2018
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87.3 kg
Lost so far: 2.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 8.85g | Prot: 50.43g | Carbs: 105.07g.
Breakfast: Weetabix Formelle di Frumento Integrale, Granarolo Latte Parzialmente Scremato. Lunch: Pomodori, Conad Penne Rigate Integrali di Farro, Auchan Rape Rosse, Bieta Lessa. Dinner: Simmenthal Simmenthal, Carciofi. more...
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steady weight
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calavera73's Weight History
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