slipperyslope411's Journal, 17 Mar 18

Big lunch means small dinner
108.0 kg Lost so far: 0.8 kg.    Still to go: 44.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1163 kcal Fat: 52.54g | Prot: 50.68g | Carbs: 124.52g.   Breakfast: Low Fat Milk, General Mills Fruity Cheerios, Lowfat Plain Yogurt. Lunch: Pepsi Diet Pepsi, Publix Seasoned French Fried Potatoes , Frankfurter or Hot Dog with Chili on Bun. more...
Losing 2.9 kg a Week

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slipperyslope411's Weight History


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