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141
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64.0 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 101.29g | Prot: 115.06g | Carbs: 171.11g.
Breakfast: Pears , Whipped Heavy Cream (Unsweetened), Mott's Unsweetened Apple Sauce, Kirkland Signature Fully-Cooked Bacon, North Coast Naturals Brown Rice Protein, Vega Sport Recovery Accelerator. Lunch: Krinos Olives Kalamata, Grimm's Lean Turkey Pepperoni, Que Pasa Organic Tortilla Chips, Black Beans. Dinner: Bertolli Extra Virgin Olive Oil, Skotidakis Feta Cheese, Bassé Unsalted Sunflower Seeds, Cucumber (with Peel) , Lettuce, Cooked Beets (from Fresh), Baked or Broiled Salmon. Snacks/Other: Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled) , Almond Milk, Vega Protein Smoothie Choc-A-Lot, Flaxseed Seeds. more...
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Losing 0.4 kg a Week
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annicktrobak's Weight History
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