Weigh In record (no journal entry) for 17 March 2018
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66.9 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 55.14g | Prot: 54.78g | Carbs: 199.85g.
Breakfast: GNC Daily Energy, Boiled Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Angie's Boom Chicka Pop (17g), Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peter Pan Creamy Peanut Butter, Banana. Dinner: Back to Nature Classic Granola, Wonka Fun Dip, Potato Soup, HEB Chicken Pot Stickers. Snacks/Other: Captain Morgan Original Spiced Rum (1 oz), Ritz Peanut Butter Cracker Sandwiches, Gouda Cheese . more...
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Losing 0.2 kg a Week
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bchevalier's Weight History
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