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I am so surprised even though I predicted the soy sauce float would pass. we went to a very exciting St Patrick's Day party last night and although I didn't eat all day I had a very merry time at the party so we'll see what happens tomorrow.
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87.3 kg
Lost so far: 25.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 58.54g | Prot: 86.07g | Carbs: 113.72g.
Breakfast: Coffee with Skim Milk, Egg White, Panera Bread Grilled Chicken Caesar Salad. Lunch: Zucchini, Publix Artichoke & Spinach Dip, Publix Cajun Krab Dip. Dinner: Tuna Sashimi, Salmon Sashimi, Avocados, Sweet Potato, Peach, Publix Sockeye Salmon, Trader Joe's Brown Rice California Rolls, 240-80 sushi rice= 160 Southern Tsunami Sushi Bar Shoreline Combo. Snacks/Other: Strawberries. more...
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2149 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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