Angel Negra's Journal, 17 Mar 18

I'm focused again. Game on
90.3 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1930 kcal Fat: 115.65g | Prot: 74.83g | Carbs: 145.46g.   Breakfast: Boiled Egg, Coffee with Cream and Sugar. Lunch: Moo Shu (Mu Shi) Pork. Dinner: Cooked Green Cabbage, Corned Beef, Ore-Ida Sweet Potato Fries, Chicken Breast, Market Day Sweet Corn Casserole. Snacks/Other: Breyers Salted Caramel Ice Cream, Schwan's Raspberry Rumble Ice Cream, Ghirardelli Triple Chocolate Brownies. more...
2388 kcal Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Angel Negra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.