Weigh In record (no journal entry) for 17 March 2018
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99.1 kg
Lost so far: 8.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 46.02g | Prot: 91.90g | Carbs: 31.75g.
Breakfast: ConAgra Foods Egg Beaters. Lunch: Del Monte Avocado, Fresh Express Sweet Butter Tender Lettuce Mix, Nature's Eats Wasabi Peas, Hormel Real Bacon Bits 50% Less Fat, Kraft 3 Cheese Mexicana Shredded Cheese. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Salmon. Snacks/Other: Chicken of the Sea Super Lump Crab Meat. more...
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Losing 1.6 kg a Week
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Chessire's Weight History
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