Weigh In record (no journal entry) for 19 June 2012
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132.0 kg
Lost so far: 6.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 100.99g | Prot: 79.19g | Carbs: 361.50g.
Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Strawberries, Rice Krispies. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Diet Coke, Ketchup, Bleu Ribbon Burger. Dinner: Limeade, Ranch Dressing, Lettuce Salad with Assorted Vegetables, String Cheese with 2% Milk, Chik Patties Breaded Veggie Patties. Snacks/Other: Big Ring Gummies Sweet & Sour, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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