Weigh In record (no journal entry) for 17 March 2018
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65.9 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 25.04g | Prot: 39.88g | Carbs: 118.09g.
Breakfast: Weetabix Crispy Minis Fruit & Nut. Lunch: Tesco Crusty White Roll, Linda McCartney Mozzarella 1/4Lb Burger. Dinner: Tesco Crusty White Roll, Tesco Everyday Value Crunchy Peanut Butter, Tesco Mediterranean Roasting Vegetables. more...
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Losing 0.9 kg a Week
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echandler's Weight History
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