green_mouse's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
55.1 kg Lost so far: 12.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1501 kcal Fat: 80.50g | Prot: 58.82g | Carbs: 148.15g.   Breakfast: Яблочное Варенье, Творог 18%. Lunch: Шампиньоны Тушеные, Булгур (Вареный), Macchocolate Cocoa Drink. Dinner: Хлебцы Удальцы Житние Хлебцы, Арахис, Жареное Яйцо. Snacks/Other: Bounty Батончик. more...
1747 kcal Exercise: Studying - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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green_mouse's Weight History


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