Angel Negra's Journal, 16 Mar 18

Definitely over ate today
89.8 kg Lost so far: 0 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1995 kcal Fat: 107.69g | Prot: 57.38g | Carbs: 201.05g.   Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Toasted White Bread, Coffee with Cream and Sugar. Lunch: Jehling Ramen Noodle Soup Chicken Flavor. Dinner: Fried or Battered Breaded Floured Shrimp, Moo Shu (Mu Shi) Pork. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Whole Milk, Chocolate Devil's Food or Fudge Cake (Eggs and Water Added to Dry Mix). more...
2188 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Angel Negra's Weight History


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