Definitely over ate today
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89.8 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 107.69g | Prot: 57.38g | Carbs: 201.05g.
Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Toasted White Bread, Coffee with Cream and Sugar. Lunch: Jehling Ramen Noodle Soup Chicken Flavor. Dinner: Fried or Battered Breaded Floured Shrimp, Moo Shu (Mu Shi) Pork. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Whole Milk, Chocolate Devil's Food or Fudge Cake (Eggs and Water Added to Dry Mix). more...
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Gaining 0.1 kg a Week
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Angel Negra's Weight History
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