Weigh In record (no journal entry) for 16 March 2018
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68.6 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 62.00g | Prot: 84.62g | Carbs: 34.49g.
Breakfast: BariWise Oatmeal, Great Value Half & Half, Coffee. Lunch: Cured Venison/Deer, Celery, Kroger Mozzarella String Cheese, Jif Natural Creamy Peanut Butter, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Dinner: Bojangles Chicken Leg, Bojangles Chicken Thigh. Snacks/Other: Kroger Mozzarella String Cheese, Slim Jim Beef Sticks Smoked Snack. more...
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1822 kcal
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Exercise:
Gazelle - 25 minutes, Vacuuming - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Kyah Renee's Weight History
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