Weigh In record (no journal entry) for 16 March 2018
|
104.1 kg
Lost so far: 4.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 24.90g | Prot: 35.05g | Carbs: 38.31g.
Breakfast: Applesauce Unsweetened, Granulated Sugar, Coffee. Lunch: Chicken Wing (Skin Eaten). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigBelle's Weight History
|