Weigh In record (no journal entry) for 16 March 2018
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73.2 kg
Lost so far: 7.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 47.69g | Prot: 35.58g | Carbs: 124.22g.
Breakfast: Wegmans Greek Yogurt Vanilla Flavored, Trader Joe's Organic Cinnamon Spice Instant Oatmeal, Walnuts, Gala Apples. Lunch: Trader Joe's Corn & Chile Tomato-less Salsa, Avocados , Trader Joe's Persian Cucumber, Trader Joe's Organic Baby Arugula, Grape Tomatoes, Carrots , Athenos Roasted Garlic Hummus, Trader Joe's Some Enchanted Cracker, Foodology Edamame. more...
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Losing 6.0 kg a Week
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olia_skazka's Weight History
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