Weigh In record (no journal entry) for 16 March 2018
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59.8 kg
Lost so far: 6.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 52.85g | Prot: 99.23g | Carbs: 185.11g.
Breakfast: Water, Lipton Black Tea Bags, Lemon, Water, Great Value Bananas & Cream Instant Oatmeal, No Calorie Sweetener Packets, Egg White, Egg. Lunch: Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea, Green Peas (Frozen), Grilled Chicken, Sweet Potato. Dinner: Dream Dinners Coconut Rice, Great Value Sugar Free Cherry Drink Mix, Water, Cracker Barrel Old Country Store Fried Okra, Gardein Garden Veggie Burger. Snacks/Other: Cuties Mandarin Orange, Dannon Light & Fit Greek - Vanilla, Muscle Provider Protein Drink Mix, Creamy Peanut Butter, Water, Apples, Sweetener (Packet), Coffee, Natural Almonds. more...
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Gaining 1.3 kg a Week
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CEMorris's Weight History
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