NaptownM's Journal, 27 Apr 10

Weigh In record (no journal entry) for 27 April 2010
92.1 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 27 April 2010:
1268 kcal Fat: 39.40g | Prot: 82.83g | Carbs: 150.11g.   Breakfast: coffee, slim fast optima milk chocolate. Lunch: salad spritzer, tomatoes, romaine lettuce, pork rinds hot and spicy, small apple, salad pocket, 50% Less Fat Turkey Bologna. Dinner: green giant vegetable medley, red potatoes,  marinated chicken breast. Snacks/Other: pineapple, diet mountain dew, lite cool whip, frozen peaches. more...
2863 kcal Exercise: Walking (brisk) - 4/mph - 40 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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NaptownM's Weight History


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