Ashuri88's Journal, 16 Mar 18

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Weigh In record (no journal entry) for 16 March 2018

105.8 kg Lost so far: 5.5 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

385 kcal

Fat: 4.00g | Prot: 66.00g | Carbs: 15.00g. Breakfast: Vega Protein & Greens Chocolate. Lunch: StarKist Foods White Albacore Tuna in Water, Vega Protein & Greens Chocolate. Dinner: Earthbound Farm Organic Power Greens . more...

2911 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.6 kg a Week

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Ashuri88's Journal, 16 Mar 18

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Ashuri88's Weight History