Weigh In record (no journal entry) for 16 March 2018
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95.7 kg
Lost so far: 7.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 71.51g | Prot: 110.97g | Carbs: 226.29g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Pan Integral, Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa, Arroz Blanco, Ciruela Pasa, Lombarda, Pan Integral, Aceite de Oliva Extra Virgen. Dinner: Aceite de Oliva Extra Virgen, Piña, Espinacas, Papa Cocida, Merluza, Pan Integral. Snacks/Other: Galleta, Café con Leche, Pechuga de Pavo Mas Jugosa, Queso Gouda Light. more...
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steady weight
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Dieta de Fac2's Weight History
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