Weigh In record (no journal entry) for 16 March 2018
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64.7 kg
Lost so far: 16.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 15.19g | Prot: 21.51g | Carbs: 65.92g.
Breakfast: St Hubert St Hubert 41, Bonne Maman Confiture Mirabelle, Pain, Bio Village Lait Amande Calcium sans Sucres Ajoutés, Oranges. Lunch: Pain, Huile d'Olive, Ail, Oeuf, Salade Verte, Ronde des Mers Saumon Rouge Fumé du Pacifique Alaska . more...
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Losing 0.9 kg a Week
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