Weigh In record (no journal entry) for 16 March 2018
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88.3 kg
Lost so far: 3.2 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 6.81g | Prot: 31.05g | Carbs: 35.69g.
Breakfast: Total 0% Greek Yoghurt. Lunch: Ryvita Black Pepper Crackers For Cheese, The Laughing Cow Light with Cheddar Triangles. Snacks/Other: Tesco British Celery Sticks, Tesco Cherry Tomatoes, Cucumber (with Peel). more...
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Gaining 1.4 kg a Week
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