Weigh In record (no journal entry) for 16 March 2018
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 128.31g | Prot: 87.91g | Carbs: 21.60g.
Lunch: Atkins Day Break Chocolate Chip Crisp. Dinner: Woolworths Home Brand Tasty Cheddar Cheese, Chicken Breast, Grape Tomatoes, Cucumber (with Peel), Pecan Nuts, Celery, Best Foods Real Mayonnaise, Red Onions. Snacks/Other: Woolworths Home Brand Tasty Cheddar Cheese, Atkins Coconut Almond Crisp. more...
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Losing 0.4 kg a Week
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Isabella 57's Weight History
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