Ashuri88's Journal, 15 Mar 18

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Weigh In record (no journal entry) for 15 March 2018

107.0 kg Lost so far: 4.3 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:

758 kcal

Fat: 34.25g | Prot: 30.50g | Carbs: 88.00g. Breakfast: Starbucks Unsweetened Iced Coffee. Lunch: Starbucks Unsweetened Iced Coffee. Dinner: Sam's Choice Stuffed Crust Pepperoni Pizza. Snacks/Other: Doritos Supreme Cheddar. more...

2741 kcal

Exercise: Aerobics - 10 minutes, Walking (slow) - 2/mph - 11 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Ashuri88's Journal, 15 Mar 18

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Ashuri88's Weight History