Weigh In record (no journal entry) for 13 March 2018
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107.5 kg
Lost so far: 3.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 6.00g | Prot: 68.00g | Carbs: 22.00g.
Breakfast: Starbucks Blonde Roast (Grande), Vega Organic Protein & Greens Creamy Vanilla. Lunch: Simple Truth Power Greens, Market Pantry Chicken Breast In Water. Dinner: Starbucks Blonde Roast (Grande), Vega Protein & Greens Chocolate. Snacks/Other: Seoul Kimchi. more...
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Gaining 4.8 kg a Week
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Ashuri88's Weight History
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