Weigh In record (no journal entry) for 19 June 2012
|
100.7 kg
Lost so far: 12.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 90.82g | Prot: 96.41g | Carbs: 42.32g.
Breakfast: egg, bacon fat, jack cheese, bacon. Lunch: sugar free french, Pure Via, Coffee, bacon fat, jack cheese, french dressing, 50/50 Blend Salad Mix, Perdue Carved. Dinner: 50/50 Blend Salad Mix, red pepper italian dressing, coconut oil, chicken breast, mission carb. Snacks/Other: cream cheese, wasa. more...
|
|
2559 kcal
|
Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoseFlorida's Weight History
|