Weigh In record (no journal entry) for 19 June 2012
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1322 kcal
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Fat: 40.25g | Prot: 84.85g | Carbs: 170.22g.
Breakfast: Dried Apricot, Coffee, Light Vanilla Soy Milk, Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: High Protein Cereal Bar - Cinnamon Raisin, Water, Soy Protein Isolate, Baby Spinach, Unsweetened Soy Milk, High Protein Shake Mix. Dinner: Gala Apples, V8 Diet Splash Berry Blend, Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Strawberries, Salted Mixed Nuts with Peanuts. more...
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itsamadie's Weight History
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