Weigh In record (no journal entry) for 15 March 2018
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78.0 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 14.32g | Prot: 17.06g | Carbs: 48.36g.
Breakfast: Navels Oranges. Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato. Dinner: Cold Cut Sandwich Submarine with Lettuce and Tomato, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking). more...
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Losing 0.6 kg a Week
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cathywick's Weight History
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