Weigh In record (no journal entry) for 15 March 2018
|
112.0 kg
Lost so far: 4.2 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 33.22g | Prot: 33.83g | Carbs: 6.13g.
Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Coffee. Lunch: Ham (Center Slice, Cured), American Cheese. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deesplayname's Weight History
|