Weigh In record (no journal entry) for 15 March 2018
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104.4 kg
Lost so far: 4.4 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 86.46g | Prot: 117.57g | Carbs: 14.46g.
Breakfast: Coffee, Granulated Sugar. Lunch: Parmesan Cheese (Shredded), Egg. Dinner: Frank's Red Hot Buffalo Wing Sauce, Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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Gaining 0.3 kg a Week
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BigBelle's Weight History
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