Weigh In record (no journal entry) for 15 March 2018
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74.1 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 47.68g | Prot: 57.48g | Carbs: 121.87g.
Breakfast: Walnuts, Gala Apples, Trader Joe's Organic Cinnamon Spice Instant Oatmeal, Wegmans Greek Yogurt Vanilla Flavored. Lunch: Green Goddess Dressing, Trader Joe's Lightly Salted Edamame, Carrots , Trader Joe's Persian Cucumber, Grape Tomatoes, Trader Joe's Organic Baby Arugula. Dinner: Cedar's Avocado Hommus, Nature's Promise Organic Grape Tomatoes, Cooked Beet Greens. more...
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Losing 0.1 kg a Week
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olia_skazka's Weight History
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