Weigh In record (no journal entry) for 15 March 2018
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108.9 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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1759 kcal
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Fat: 52.93g | Prot: 66.38g | Carbs: 252.97g.
Breakfast: 1% Fat Milk, Aunt Jemima Whole Wheat Blend Pancake & Waffle Mix, Food Lion Lite Syrup. Lunch: Water , Macaroni or Noodles with Cheese, Baked or Fried Breaded or Floured Beef Steak. Dinner: Sara Lee 100% Whole Wheat Bread (50g), Del Monte 100% Juice Fruit Cocktail, Kroger Sweet Peas & Carrots, Ragu Chunky Gardenstyle Mama's Special Garden Sauce, Ronzoni Linguine Pasta. Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz), Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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2919 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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slipperyslope411's Weight History
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