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Suzi Cue
Journal
15 Mar 18
Suzi Cue's Journal, 15 Mar 18
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Weigh In record (no journal entry) for 15 March 2018
63.0 kg
Lost so far:
1.4 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2018:
517 kcal
Fat: 24.64g | Prot: 35.35g | Carbs: 32.00g.
Breakfast:
Jif Natural Creamy Peanut Butter, Coffee (Brewed From Grounds).
Lunch:
Water.
Dinner:
Dasani Bottled Water (16.9 oz), Best Yet Brussels Sprouts, Adams Diced Onion, Fresh Selections Baby Bella Mushrooms, Omaha Steaks Beef Top Sirloin Steak (4 oz).
Snacks/Other:
Del Monte Sliced Pears (No Sugar Added), Mission Pork Rinds.
more...
1788 kcal
Exercise:
Walking - 31 minutes, Treadmill - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Suzi Cue's Weight History
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