Weigh In record (no journal entry) for 15 March 2018
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80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 111.28g | Prot: 123.80g | Carbs: 174.63g.
Breakfast: Starbucks Cheesecake Frambuesa, Mercadona Panecillo Pulga, Jamón Serrano, Café con Leche. Lunch: Quinoa (Cocida), Huevo Cocido, La Sirena Espárragos Trigueros, Hacendado Pepinillos en Vinagre, Kiwi, Tabule, Lomo de Cerdo. Dinner: Queso Manchego, Salsa de Tomate, Bacalao. Snacks/Other: Manzana Golden. more...
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Gaining 4.2 kg a Week
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