Weigh In record (no journal entry) for 15 March 2018
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71.7 kg
Lost so far: 18.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 76.06g | Prot: 60.73g | Carbs: 62.39g.
Breakfast: Thomy Schnitzel Sahne-Sauce, Paniertes Schnitzel. Lunch: Gurke (Geschält). Dinner: Weizenbrötchen, Dulano Bratwurst. more...
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Losing 4.2 kg a Week
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