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32.3
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63.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 43.48g | Prot: 68.16g | Carbs: 192.68g.
Breakfast: Kewpie 胡麻醬, 忌廉芝士, 雞胸肉（不吃皮）, 生菜, 芭樂, 義美 馬芬堡. Lunch: 餅乾. Dinner: 雞蛋（整個）, 義美 牛肉麵. Snacks/Other: 全聯 日式草莓大福. more...
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Gaining 1.4 kg a Week
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