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Trying the 3-day diet. I'm on day 2, and feel good. I was hungry yesterday until dinner. Lots of veggies which is good. I'm really going to hate tuna after this though. *blugh*
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100.7 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 51.18g | Prot: 47.61g | Carbs: 80.55g.
Breakfast: sweet n low, green tea, BANANA, wheat toast, egg. Lunch: albacore tuna, Snack Cracker. Dinner: vanilla ice cream, Cooked Carrots, broccoli, beef franks. Snacks/Other: sweet n low, green tea. more...
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Losing 0.5 kg a Week
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