Weigh In record (no journal entry) for 14 March 2018
|
168.0 kg
Lost so far: 0 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 38.58g | Prot: 79.50g | Carbs: 150.63g.
Breakfast: Kroger Lactose Free 2% Reduced Fat Milk, Arla Cream Cheese, Kroger Plain Mini Bagels. Lunch: Olive Garden Light Italian Dressing, Lettuce, Water , Boston Market Green Beans (3.2 oz), Boston Market Rotisserie Chicken. Dinner: Marie Callender's Delights Baked Turkey Meatballs in A Crushed Tomato Basil Sauce. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Edy's Outshine Fruit Bars - Strawberry, Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack . more...
|
|
3993 kcal
|
Exercise:
Steps walked - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darlin Diva Dawn's Weight History
|