Weigh In record (no journal entry) for 14 March 2018
|
96.2 kg
Lost so far: 2.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 63.99g | Prot: 95.72g | Carbs: 196.20g.
Breakfast: Bananas, Grapefruit (Pink and Red). Lunch: Butter, Cooked Broccoli (Fat Added in Cooking), Oranges, Hellmann's Real Mayonnaise, Kroger Jalapeno Peppers, Turkey Breast Meat, Flour Tortilla. Dinner: Red Sweet Pepper, Mayonnaise. Snacks/Other: Made in Nature Dried Bananas, Blue Diamond Whole Natural Almonds, Oranges, Great Value Original Beef Jerky. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bethkabran's Weight History
|