1badfruit's Journal, 18 Jun 12

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Weigh In record (no journal entry) for 18 June 2012

101.2 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2012:

434 kcal

Fat: 5.95g | Prot: 34.96g | Carbs: 65.71g. Breakfast: Egg White Patty (Frozen), 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Veggie Breakfast Sausage Patties. Dinner: Lettuce Salad with Assorted Vegetables, Taco Filling, White Corn Tortillas. Snacks/Other: Apples. more...

2623 kcal

Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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1badfruit's Journal, 18 Jun 12

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1badfruit's Weight History