DakotaBiker's Journal, 27 Apr 10

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Weigh In record (no journal entry) for 27 April 2010

80.1 kg Lost so far: 7.9 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2010:

1147 kcal

Fat: 26.19g | Prot: 57.14g | Carbs: 151.80g. Breakfast: Red Bull Sugar Free, Coffee (Brewed From Grounds). Lunch: Balance Bare Sweet & Salty Peanut Butter, Banana. Dinner: Baked Sour Cream and Onion Flavored Potato Crisps, Light Beer, 6" Turkey Breast. Snacks/Other: Roasted & Salted Soy Nuts. more...

2624 kcal

Exercise: Housework - 1 hour, Desk Work - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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DakotaBiker's Journal, 27 Apr 10

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DakotaBiker's Weight History