Weigh In record (no journal entry) for 14 March 2018
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85.1 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 18.46g | Prot: 18.16g | Carbs: 43.10g.
Breakfast: Aquafina Water (16.9 oz), Sunbelt Sweet & Salty Almond Chewy Granola Bar. Lunch: Great Value Roasted Salted Almonds, Aquafina Water (16.9 oz), Roll, The Deli Counter Oven Roasted Shaved Turkey Breast. Snacks/Other: Skinny Pop Popcorn (Package). more...
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Losing 0.8 kg a Week
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cpetersen1's Weight History
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