Weigh In record (no journal entry) for 14 March 2018
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153 kg
Lost so far: 3 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 40.47g | Prot: 117.50g | Carbs: 72.99g.
Breakfast: Clara de Huevo, Hacendado Zumo de Manzana. Lunch: Café Espresso, Zanahoria, Remolacha Agridulce en Tiras, Tomates Cherry, Ensalada 4 Estaciones, Pechuga de Pollo a la Plancha, Pepino, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Queso Parmesano (Rallado). Dinner: Tomate Verde, Hacendado Rallado para Pizza Mozzarella, Coliflor, Hacendado Queso Fresco Burgos Desnatado 0%, Clara de Huevo. more...
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Losing 5.6 kg a Week
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Abraham_wp's Weight History
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