Weigh In record (no journal entry) for 14 March 2018
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98.2 kg
Lost so far: 9.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 44.57g | Prot: 83.34g | Carbs: 43.39g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Egg. Lunch: Egg, Kroger Sliced Mushrooms, Cooked Ocean Perch. Dinner: World Catch Wild Alaskan Salmon Burgers, World Catch Wild Alaskan Salmon Burgers. Snacks/Other: Smartfood Parmesan Garlic Popcorn, Fiber One Strawberry Cheesecake Bar. more...
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Losing 4.8 kg a Week
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Chessire's Weight History
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