Weigh In record (no journal entry) for 18 June 2012
|
97.0 kg
Lost so far: 1.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 17.58g | Prot: 34.94g | Carbs: 50.19g.
Breakfast: banana, jarlsberg lite, Omega-3 Fish Oil, la tortilla low carb, pico de gallo , Kirkland multi vitamin, coffee, egg. Snacks/Other: Lindora Chocolate Mint Bar. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthe1213's Weight History
|