ayşe gül gelir's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
80.3 kg Lost so far: 4.2 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1168 kcal Fat: 51.75g | Prot: 91.28g | Carbs: 78.89g.   Breakfast: Herbalife Çikolatalı Shake. Lunch: Karışık Yeşil Salata, Hindi Göğsü Eti. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Ekler, Çerezya Çiğ Fındık, Sütaş Ayran, Poğaça, Zeytin, Ekler. more...
Losing 0.7 kg a Week

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ayşe gül gelir's Weight History


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