Weigh In record (no journal entry) for 26 October 2015
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65.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2015:
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2094 kcal
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Fat: 53.35g | Prot: 60.14g | Carbs: 327.50g.
Breakfast: Quaker Oats Heaps of Fruit Blackberry and Apple with Semi Skimmed Milk, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Cott Beverages Ltd Old Jamaica Ginger Beer, Walkers Deep Ridged Salt & Vinegar Crisps (50g), Turkey and Stuffing, Salmon and Prawn, and Cheddar and Fig Chutney Sandwich. Dinner: Coca-Cola Vanilla Coke, Boots Delicious Olives with Garlic and Hebs, Shapers Pulled Ham and Red Cabbage Pickle Sandwich. Snacks/Other: Coffee with Milk and Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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Losing 0.5 kg a Week
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Lucy_Maria UK's Weight History
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