Weigh In record (no journal entry) for 14 March 2018
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72.3 kg
Lost so far: 18.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 6.58g | Prot: 97.61g | Carbs: 45.58g.
Breakfast: Tomaten, Rote Paprika, Gurke (Geschält). Lunch: Nimm2 Fruchtbonbon. Dinner: Hähnchenbrustfilet. more...
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Losing 4.9 kg a Week
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