Weigh In record (no journal entry) for 14 March 2018
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88 kg
Lost so far: 1.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 17.63g | Prot: 64.31g | Carbs: 166.84g.
Breakfast: Granarolo Latte Parzialmente Scremato, Weetabix Formelle di Frumento Integrale. Lunch: Fagiolini Bolliti, Sugo di Pomodoro, Barilla Sedani Rigati. Dinner: TUC Cracker , Carciofi, Tonno Fresco. Snacks/Other: Kiwi. more...
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Losing 2.5 kg a Week
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calavera73's Weight History
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